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3 Tips for Picking the Perfect Toothbrush

toothbrush

+-*Think about it: when was the last time you changed your toothbrush? If your answer is more than a few months, go out and stock up on some toothbrushes–and lots of them, so you have no excuse to switch them out when the time comes. If not, the bristles will fray and your brushing efforts […]

6 Ways to Become Happy

happy

+-*More often than not, do you feel truly happy? If your answer is no, that’s something we need to fix. Um, yeah. Fix all of my life problems? I’ll get on that right away. I’m going to ignore your delightful sarcasm and make a disclaimer here: your life will never be perfect in the strictest […]

8 Great Home Exercise DVD’s

ExerciseDVD

+-*Do you want to exercise, but hate going to the gym? If so, don’t worry – there’s lots of home workout DVD’s that can get you into great shape, without having any of those awkward “what-are-you-staring-at” moments in the locker room. So check out these exercise DVDs that can help you lose weight, get ripped, […]

Smoking Is Bad For Your Health: Here’s Why

CIGARETTE

+-*According to the American Cancer Society “Tobacco use is responsible for nearly 1 in 5 deaths in the United States. Because cigarette smoking and tobacco use are acquired behaviors (activities that people choose to do) smoking is the most preventable cause of death in our society.” So what exactly is it that makes cigarette smoking […]

5 Ways to Lose Weight in 2 Weeks

ways to lose weight in two weeks

+-*In the fast-paced world we live in, we’re used to getting results now—and weight is no exception. Many decide they want to find ways to lose weight in 2 weeks or less, but that’s not exactly how it works. According to the Centers for Disease Control and Prevention (CDC), the most weight you should lose […]

Is It Crowded in Here? How Over-Population Effects the Environment

overpopulation environment

+-*Learn How Over-Population Strains the Planet’s Resources, Propagates Global Warming Climate Change Is Real In July of 2012, a long-time climate change skeptic named Richard Muller wrote an article for the New York Times stating that he had been converted, and his change of heart had come about in the most scientific way possible. In […]

5 Ways to Stay Healthy During the Holidays

ways to stay healthy - hiking santa

+-*You survived another summer and are heading into the holiday season. While this time can appear joyous it is a set up, designed to destroy many of the health goals you have worked so hard to achieve. The dreaded holiday BONANZA, better known as Thanksgiving, Christmas and New Years, can derail any of your attempts […]

thinksport CEO Fights to End Cancer and other Chemically-Caused Diseases

kevin brodwick

+-*Inspiyr spoke with Kevin Brodwick of thinksport, a company whose purpose is to create safe, alternate products for everyone from babies to athletes. Kevin shared his story of building thinksport, and his views on how consumers can protect themselves from cancers and other chemical-causing diseases when purchasing everyday products. “The reality is that 95% of […]

Four of the World’s Healthiest Foods

world's healthiest foods

+-*High in vitamins and minerals, antioxidants, and essential fatty acids, the world’s healthiest foods can also surprisingly be some of the tastiest. We’ve taken 4 of the best, and used our imagination to bring you some lip smacking ideas to make the most of what nature has to offer. We certainly don’t claim that the […]

Save Your Favorite Sneakers With These Easy Tips

Sneakers

+-*We have discussed ways to extend the lifespan of dress shoes and running shoes, but what about just your regular, everyday, normal sneakers? What precautionary steps can you take that will ensure that your favorite pair of kicks will stay with you for a long time?   Although it may seem silly, how you put […]

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