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3 Money Making Secrets of Rich People

the rich get richer - man on a dime

The rich are getting richer! New numbers show the top 1 percent took their biggest share since 1928 last year, and the share held by the top 10 percent of earners last year reached a record 48.2 percent. While the wealthiest people lost more than 36 percent in the Great Recession, their ability to make it all […]

6 Life Lessons From a Shaman

life lessons shaman

What’s the secret to staying happy, relaxed, motivated, and performing at our best? Look no further than the Huichol people, an indigenous tribe from the mountainous region of central Mexico. The Huichols are some of the happiest, healthiest, wisest people on earth. Many of them are shamans, and a surprising number of their tribe live […]

How to Get in Shape in 5 Simple Steps

get in shape - running shoes

Do you know how to get in shape so you can look great and feel great, too? With new workout products and exercise fads coming out every week, it can be hard to know what you should do to stay fit and healthy. There’s just too many choices…what should I do??? So one thing to […]

7 Benefits of Red Wine

red wine

After a long day of work, when you finally kick off your shoes and lounge on the couch, do you like to enjoy a nice glass of red wine to help wind down? If so, here’s some good news for you: there are many excuses to enjoy every sip. Studies have suggested that in moderation, […]

Are These 5 “Healthy” Foods Making You Fat?

unhealthy food - soy latte

Recently I was standing in line at my favorite coffee place with a friend who had earlier complained that despite her best efforts, she couldn’t lose weight. As I grabbed my hot green tea, I did a double take as I heard her order a low-fat apple cinnamon muffin and a “lite” soy latte. I […]

7 Surprising Causes of Back Pain

causes of back pain - not stretching

Back pain affects an estimated 80 percent of Americans at some time in their lives. It’s not necessarily an injury or trauma, but the result of years of improper posture or strain on the spine that can cause chronic back pain, the kind of pain that requires physical therapy, chiropractic care or even surgery. The […]

5 Reasons Why Laughing is Good For You

laughter

You’ve probably heard people say that laughter is the best medicine…but is laughing really good for you? Norman Cousins thought so. In the 1960’s, after being diagnosed with arthritis, Cousins developed his own humor therapy program and found that laughing helped him to reduce his pain and inflammation to the point where he was able to […]

How to Have a Positive Money Mindset

money mindset - scrabble word

Do you have a positive money mindset? If so, it can have a huge impact on your finances. Budgeting, saving, and keeping your finances in order can be challenging. On top of that, it can be easy to get discouraged about ever making any financial progress when we’re constantly inundated with gloom and doom about […]

How to Organize Your Kitchen for Health in 7 Steps

how to organize your kitchen - cabinets

One the best ways to kick start a wellness regime is to make your environment conducive to health…especially healthy eating. The most important place to do this, of course, is the kitchen. So grab your apron, some dish gloves and learn how to organize your kitchen the healthy way. Learn How to Organize Your Kitchen […]

How You Can Boost Energy Naturally by Eating the Right Foods

Foods that naturally boost energy

Do you get tired every afternoon? Don’t worry, you’re not alone. Fat and carb-heavy lunches, combined with little rest and long to-do lists can lead to heavy eyelids for even the most energetic of us. We spoke with “Rogue Nutritionist” Jonny Bowden about foods that boost energy naturally. He gave us his top three foods […]

Most Inspirational Presidents in American History

abe lincoln - inspirational president

While every American President has faced a unique set of challenges and opportunities during their administration, some have done a better job than others at inspiring the nation and the world. In honor of President’s Day we’ve put together a list of the most inspirational Presidents who have worked to bring the country together. From […]

7 Tips For Leaving a Professional Voicemail Message

business woman

In today’s world of gadgets and gizmos, virtual communication has blurred the lines between casual jargon and professional communication. By following these tips for leaving a professional voicemail message, you will be sure to present yourself in the best light. The Right Way to Leave a Voicemail 1. Assess your surroundings Noise in the background of […]

6 Ways to Become Happy

happy

More often than not, do you feel truly happy? If your answer is no, that’s something we need to fix. Um, yeah. Fix all of my life problems? I’ll get on that right away. I’m going to ignore your delightful sarcasm and make a disclaimer here: your life will never be perfect in the strictest […]

Why Carbs Are Your Ally in the Battle to Gain Muscle

muscle

Repeat after me: Carbs Aren’t Evil! Carbs tend to get a bad rap, but there is nothing intrinsically wrong with them. Rather, “carb abuse” or loading up on low-quality carbs morning, noon and night is the real problem. Along with eating the right carbs, it’s important to eat your meals at the right times throughout […]

Is It Crowded in Here? How Over-Population Effects the Environment

overpopulation environment

Learn How Over-Population Strains the Planet’s Resources, Propagates Global Warming Climate Change Is Real In July of 2012, a long-time climate change skeptic named Richard Muller wrote an article for the New York Times stating that he had been converted, and his change of heart had come about in the most scientific way possible. In […]

3 Steps to Become a Modern-Day Gentleman

gentleman

Several decades ago, being a gentleman was more about social status than behavior. For instance, level of education, financial and social status of family, and source of income were the characteristics that distinguished gentlemen from the déclassé. In other words, heritage and birthright trumped actions and behaviors. Today, the definition of a gentleman could not […]

The Best Way to Get a New Job: Host Your Own Networking Event

networking event

Many successful job hunters out there will tell you that the reason they landed their sweet new gig was because of someone they know. Maybe it was an inside lead about an unlisted job opening, or an outside referral through a business client, or a friend of a friend who’s mom works in HR. You […]

A Day Without Laughter is a Day Wasted

Charlie Chaplin

Charlie Chaplin is incredibly famous for many things: acting, filmmaking, and composing, all within the silent film industry. And his stuff was funny. However, his life wasn’t always full of laughs. Chaplin was thrown on his own resources before he reached the age of ten, as the early death of his father and the subsequent […]

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