+-*Lay back and relaaaax. Find out how to achieve inner peace with these five methods.
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6 Powerful Steps to Stop Worrying and Start Living
+-*Take a deeeeeeeep breath.
53 Surprising Ways To Get Rid Of Belly Fat
+-*What part of your body are you most uncomfortable with? More often than not, the answer to [...]
4 Questions That Brought An Entire High School To Its Knees
+-*This story will change the way you see the world forever.
+-*It’s stories like these that give us faith in humanity. Joey Prusak, a 19-year-old manager for Dairy Queen, has been working at the ice cream establishment since he was in eighth grade. Everyone knew he was a hard worker, but one day, Joey was faced with a predicament that not only tested his professionalism, but […]
+-*Do you want to exercise, but hate going to the gym? If so, don’t worry – there’s lots of home workout DVD’s that can get you into great shape, without having any of those awkward “what-are-you-staring-at” moments in the locker room. So check out these exercise DVDs that can help you lose weight, get ripped, […]
+-*According to the American Cancer Society “Tobacco use is responsible for nearly 1 in 5 deaths in the United States. Because cigarette smoking and tobacco use are acquired behaviors (activities that people choose to do) smoking is the most preventable cause of death in our society.” So what exactly is it that makes cigarette smoking […]
+-*In the fast-paced world we live in, we’re used to getting results now—and weight is no exception. Many decide they want to find ways to lose weight in 2 weeks or less, but that’s not exactly how it works. According to the Centers for Disease Control and Prevention (CDC), the most weight you should lose […]
+-*Learn How Over-Population Strains the Planet’s Resources, Propagates Global Warming Climate Change Is Real In July of 2012, a long-time climate change skeptic named Richard Muller wrote an article for the New York Times stating that he had been converted, and his change of heart had come about in the most scientific way possible. In […]
+-*You survived another summer and are heading into the holiday season. While this time can appear joyous it is a set up, designed to destroy many of the health goals you have worked so hard to achieve. The dreaded holiday BONANZA, better known as Thanksgiving, Christmas and New Years, can derail any of your attempts […]
+-*Inspiyr spoke with Kevin Brodwick of thinksport, a company whose purpose is to create safe, alternate products for everyone from babies to athletes. Kevin shared his story of building thinksport, and his views on how consumers can protect themselves from cancers and other chemical-causing diseases when purchasing everyday products. “The reality is that 95% of […]
+-*High in vitamins and minerals, antioxidants, and essential fatty acids, the world’s healthiest foods can also surprisingly be some of the tastiest. We’ve taken 4 of the best, and used our imagination to bring you some lip smacking ideas to make the most of what nature has to offer. We certainly don’t claim that the […]
+-*We have discussed ways to extend the lifespan of dress shoes and running shoes, but what about just your regular, everyday, normal sneakers? What precautionary steps can you take that will ensure that your favorite pair of kicks will stay with you for a long time? Although it may seem silly, how you put […]