You might think you’re making the right choices when it comes to fitness, but are you really? Make sure you’re not making any of these seven rookie mistakes.
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10 Morning Habits For Productivity And Success
Wake up rarin' to go.
If You Truly Value Yourself, Then You Need To Stop Saying These 4 Things
You are worth it. But do YOU know that?
11 Ways To Stay Positive (Even When You’re Around Negative People)
Here are some tips to deal with that one negative person who tries to bring you down.
Even when you are completely devoid of inspiration, remember – inspiration is around every corner. LJGPartners set out to find out what inspires other people, and the results were beautiful. From little things in life to loved ones, everyone had something special to them that constantly was a source of inspiration. It serves as a reminder […]
How often are you stressed? Odds are, you are at least occasionally. Stress gets the best of all of us sometimes. However, this infographic from our friends at Happify reminds us that it’s just not worth it. Stress and worrying can cause a ton of health problems by affecting your weight, heart, and more. It […]
Though we are living in the age of self-help gurus and motivational speakers, it seems that everywhere we go, people are more stressed and unbalanced than ever before. Many are experiencing cycles of frustration and failure instead of living the life of their dreams. However, there is a secret to overcoming adversity that the champions […]
Meet Tara, a thirty-something go-getter who is stuck in a lower role at her job. She yearns for more, but doesn’t really do anything differently than what she always has. She considers herself a good employee, but inevitably, she continues to be overlooked. Each time, she rationalizes her inability to move up by telling herself […]
When you think about eating nutritiously, does the thought overwhelm you? If so, it’s understandable. It can seem difficult to eat healthily when you have a busy life…and there are so many tempting options out there. However, just like anything else, eating healthy can be broken down to make it easier. Check out these ten […]
Strengths and weaknesses. We all have them. What one person might define as strengths, another person would call weaknesses. When you think of strengths, you may think of confidence, trustworthiness, assertiveness and good listening skills. Weaknesses might be rudeness, selfishness, and a complaining or negative attitude. Our strengths and weaknesses are as unique as we are. […]
Feeling a little down in the dumps? Here are 20 things that will hopefully make your day a little brighter. 20 Things to Make Your Day Brighter 1. First of all, when you’re feeling unimportant, always remember what Marvel did for one little boy: 2. And what a Disney employee did for a suffering young […]
Ever hear the saying, “you are what you eat”? With so many toxins and chemicals making their way into our food supply, that’s not a very comforting thought. But there’s hope. Organic foods are made without pesticides, pink slime and weird-science tricks. Organic foods are made simply and humanely and are much better for your […]
A recent article on Inspiyr explained the negative side effects of overindulging on America’s favorite beverage: alcohol. But the extra-long list of consequences may not be enough to wean you off of alcohol, so we’ve compiled a list of helpful hints and tips to help you cut back on your drinking habit. 1. Drink for […]
The recipe for financial success has many ingredients. Some ingredients are more important than others. But there is one ingredient that all wealthy people put in their success recipe all the time and in abundance: fanatical attention to developing strong, long-lasting relationships. Building valuable relationships is one of the cornerstones to financial success. Relationships must […]
So what’s a worker chained to his or her desk to do? Luckily, short bouts of aerobics, strength exercises, and stretching in between conference calls and Gchats can help improve fitness levels and heart health. While these deskercises, or desk exercises for the cubicle-bound, won’t promise Olympic mile times or the ultimate six-pack abs, they […]
Goal setting, as it’s traditionally taught, can improve our lives, but it does not get to the heart of success. After many years of studying and teaching goal-setting techniques, I have found that there are three levels of emotion that are necessary to attract success. The First Level—Desire Desiring something creates a powerful energy that […]