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Infographic: Want to Lose Weight? Get Some Shut-Eye!

sleep

Have you been trying to lose weight, but it’s just not working no matter how hard you try? If your answer is yes, let us ask you another question…how have you been sleeping? If you think those two questions aren’t connected, think again. If you aren’t getting enough shut-eye a night, or if your sleep […]

12 Daily Habits You Should Adopt to Improve Your Life

daily habits

Are you finding yourself stuck in the same daily grind—perhaps even in a rut? Life can be hectic, and we can forget to pay attention to ourselves—both our body and our mind. This is where daily habits come in! If you do something consistently enough, you’ll see results. It takes a bit of effort initially, […]

A Short Video About Inspiration

inspire

Even when you are completely devoid of inspiration, remember – inspiration is around every corner. LJGPartners set out to find out what inspires other people, and the results were beautiful. From little things in life to loved ones, everyone had something special to them that constantly was a source of inspiration. It serves as a reminder […]

How to Beat Stress and Boost Happiness

stress

How often are you stressed? Odds are, you are at least occasionally. Stress gets the best of all of us sometimes. However, this infographic from our friends at Happify reminds us that it’s just not worth it. Stress and worrying can cause a ton of health problems by affecting your weight, heart, and more. It […]

5 Tips on Overcoming Adversity

overcoming adversity

Though we are living in the age of self-help gurus and motivational speakers, it seems that everywhere we go, people are more stressed and unbalanced than ever before. Many are experiencing cycles of frustration and failure instead of living the life of their dreams. However, there is a secret to overcoming adversity that the champions […]

4 Excuses You Need To Stop Making

excuses

Meet Tara, a thirty-something go-getter who is stuck in a lower role at her job. She yearns for more, but doesn’t really do anything differently than what she always has. She considers herself a good employee, but inevitably, she continues to be overlooked. Each time, she rationalizes her inability to move up by telling herself […]

See This Little Girl Get the Best Birthday Gift Ever

Dad in a box

Never has a box been opened with so much joy. What could it be? See this daughter of a soldier in Afghanistan get the best gift she could ever ask for her on her special day! And get the tissues ready, because this is probably the most adorable thing you’ll see all week.  

10 Healthy Eating Habits You Should Adopt Today

healthy eating

When you think about eating nutritiously, does the thought overwhelm you? If so, it’s understandable. It can seem difficult to eat healthily when you have a busy life…and there are so many tempting options out there. However, just like anything else, eating healthy can be broken down to make it easier. Check out these ten […]

5 Simple Steps to Healthy Eating

healthy eating - berries

Have you ever heard the saying, “you are what you eat”? Well, that’s even truer today than it was when those words were first said. That’s because the foods that many of us eat are filled with chemicals and other nasty stuff that can cause obesity, diabetes, cancer, and more. Healthy eating just wasn’t as easy as […]

How to Eat Paleo Like a Caveman

Caveman holding food tray

Do you want to learn how to eat paleo, but aren’t sure what foods are good to eat on the latest health-craze diet? See what the paleo diet is all about, how you can go paleo, and why you should start eating like a caveman (or, cavewoman) to be healthier, leaner and fitter. What is the […]

Top Reasons to Eat Organic Foods

organic foods

Ever hear the saying, “you are what you eat”? With so many toxins and chemicals making their way into our food supply, that’s not a very comforting thought. But there’s hope. Organic foods are made without pesticides, pink slime and weird-science tricks. Organic foods are made simply and humanely and are much better for your […]

5 Ways To Drink Alcohol in Moderation

Bar

A recent article on Inspiyr explained the negative side effects of overindulging on America’s favorite beverage: alcohol. But the extra-long list of consequences may not be enough to wean you off of alcohol, so we’ve compiled a list of helpful hints and tips to help you cut back on your drinking habit. 1. Drink for […]

How to Network Like a Millionaire

network like a millionaire

The recipe for financial success has many ingredients. Some ingredients are more important than others. But there is one ingredient that all wealthy people put in their success recipe all the time and in abundance: fanatical attention to developing strong, long-lasting relationships. Building valuable relationships is one of the cornerstones to financial success. Relationships must […]

How to Save Money on Must-Have Technology

ipad

Do you want to own the newest technology without going broke? Follow these tips to get the best tech gadgets on a budget. 5 steps to finding a great deal on the latest tech gear 1) Find the right product: Nearly all new tech products have competitors, so shop around to narrow down the best […]

15 Exercises You Can Do From Your Desk

weights.jpg

So what’s a worker chained to his or her desk to do? Luckily, short bouts of aerobics, strength exercises, and stretching in between conference calls and Gchats can help improve fitness levels and heart health. While these deskercises, or desk exercises for the cubicle-bound, won’t promise Olympic mile times or the ultimate six-pack abs, they […]

How to Attract Success to You

goal achievement system

Goal setting, as it’s traditionally taught, can improve our lives, but it does not get to the heart of success. After many years of studying and teaching goal-setting techniques, I have found that there are three levels of emotion that are necessary to attract success. The First Level—Desire Desiring something creates a powerful energy that […]

7 Ways to Wake Up Motivated Every Morning

wake up motivated

How did you feel when you woke up this morning? Maybe you were tired, or weary, or perhaps even sad. Sometimes life can be stressful, and it can be difficult getting up in the morning knowing you have a whole day of work ahead of you until you can just relax. Motivation can be fickle—sometimes […]

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