+-*Don’t let other people tell you what to do.
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6 Powerful Steps to Stop Worrying and Start Living
+-*Take a deeeeeeeep breath.
53 Surprising Ways To Get Rid Of Belly Fat
+-*What part of your body are you most uncomfortable with? More often than not, the answer to [...]
4 Questions That Brought An Entire High School To Its Knees
+-*This story will change the way you see the world forever.
+-*Graduation speeches are supposed to be the last lesson students learn before embarking on their journey into the “real world”. So how can one person sum up everything they have learned in about twenty minutes? What advice can they possibly share with new grads that will prepare them for…well… the rest of their lives? In […]
+-*I wish I could tell you that I was inspired to run because of fitness, vanity or even the thought of feeling good. Instead, I was inspired to run through dissonance. It All Started One Morning… I was waking morning after morning with anger, irritation and resentment. Between 4-6am, my two young daughters would wander […]
+-*A number of studies have corroborated the fact that exercise has a positive and significant effect on people with depression. The act of moving your body, and doing it consistently, helps to counteract negative emotions that get in the way of your happiness. That’s all well and good, you say. But if you’re feeling down […]
+-*Do you know someone with celiac disease—that is, an extreme sensitivity to gluten? I remember my first time meeting someone with celiac disease. As they gazed longingly at the pizza I was eating, I remember thinking, “Man, I’m so glad I don’t have that.” JJ Virgin asks people to stop eating gluten, the main protein […]