As summer comes to an end and the warm weather begins to fade, the days get shorter and the layers of clothing start to get heavier. For most people, saying…
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Mental Toughness: The Secret to Being Happy, Healthy and Successful
by Dan Cassidyby Dan CassidyAccording to Dr. Jason Selk, author of Executive Toughness, the secret to being happier, healthier and more successful comes down to one thing: being mentally tough. Dr. Selk is so…
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Nearly everyone struggles with procrastination at some point in their life. It could be delays around starting an exercise program, working on a new project at the office, or fixing…
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Let’s face it; the world of wine can be pretentious and dull, filled with important nuances and distinctions that to any normal person would appear to be obsessive. Whether the…
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It is Valentines Day – love is in the air, flowers and chocolates are picked over and sold out at nearly every grocery store, and restaurants and hot date spots…
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Having a stress-free morning is sure to set you up for success during your day. By putting in a little extra thought and time to your morning routine, you can…
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Goal setting, as it’s traditionally taught, can improve our lives, but it does not get to the heart of success. After many years of studying and teaching goal-setting techniques, I…
Ever taken a walk through your town and wondered where all the ladies are? Or better yet, where all of the jobs are? If so, it’s possible that you simply…
In Western culture, baldness isn’t exactly something that men flaunt. As a matter of fact, it’s something that men vehemently combat – not physically – but with their wallets. The…
Do you have a goal you want to achieve? Maybe you want to be healthier. Or have more confidence. Or, maybe you want to be in a better relationships. Whatever…