Articles: HEALTH

6 Ways to Be Healthy in 2013

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The holiday season is wrapping up, and with that, the time of year when many of us decide to make New Year’s resolutions that we hope will help improve our lives in one way or another. And for many people, resolutions focus on improved health and fitness. According to a recent MSN and Impulse survey, […]

Ditch the Drugs: Why You Should Try Complementary and Alternative Medicine

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The Numerous Advantages of Complementary and Alternative Medicine Long delegated to a bizarre sector of unconventional American medicine, alternative medicine has often been cast-off as something that’s too practical to efficiently alleviate health concerns. However, that mindset has been reversed, leading to the uncovering of a form of medicine that actually has significant value. Complementary […]

How to Prevent Bronchitis

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President George H.W. Bush has been hospitalized for bronchitis, a relatively common illness that can affect anyone, young or old. If you want to avoid the coughing, wheezing, chest pain and discomfort bronchitis can cause, follow these tips. 5 Ways to Prevent Bronchitis Strengthen Your Lungs Your lungs can become stronger from an exercise as […]

Thirsty for Truth? Facts on the Bottled Water Scam

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Learn Why You Should Skip Bottled Water and Drink from the Tap Instead Drinking water, which was once viewed as simply a human necessity, has transformed into a very profitable commodity. With a cute advertisement and a colorful label, bottled water companies convince shoppers to purchase something that, in a developed country, can easily be […]

Benefits and Risks of a Gluten-Free Diet

gluten-free

In recent years, gluten-free diets have been the newest and hottest trend in weight loss. But what exactly is gluten, and is it good to have a diet free of it? Before you decide to hop on the bandwagon, you can find all you need to know about gluten-free diets right here. What Is Gluten? […]

Think Twice Before You Get the Flu Vaccine

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Some Individuals Question the Effectiveness and Safety of the Flu Vaccine Each year before flu season, millions of flu vaccines are shipped around the world to protect humans from contracting the deadly influenza virus. Despite the millions of Americans who receive the flu vaccination each year, there are some individuals who doubt its effectiveness and […]

Top 5 Cancer Causes Hiding in Your Home

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The United States has been fighting a high-profile battle against cancer since President Richard Nixon signed the National Cancer Act in 1971. Since then, the $100 million that Nixon initially allocated to find cancer’s cure has transformed into a billion dollar industry marked by hundreds of annual fundraisers, stockpiles of pink merchandise and a nationally […]

The Benefits of Martial Arts

martial arts

If you’re looking for a way to improve your physical and mental health, while learning to defend yourself, you’ll want to explore the world of martial arts. Martial arts have evolved over the years in many different styles and disciplines. Styles range from Capoeira – a form of martial arts that blends with music and […]

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