Imagine that you are lying on a table as someone sticks long, thin needles into you all over your body. Does this sound like a nightmare? Think again, it is…
HEALTH
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Traveling the world and seeing new cultures is one of the most rewarding and incredible experiences. Whether your are on a group tour traveling with other women or planning your…
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Recently I was doing a radio interview and the host asked for my number-one recommendation for fat loss. I’m pretty sure she thought I would say something like eat more…
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Do you want to quit smoking? If your answer is “yes”, you have improved health to look forward to. But you need to know what happens to your body when…
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According to the American Cancer Society “Tobacco use is responsible for nearly 1 in 5 deaths in the United States. Because cigarette smoking and tobacco use are acquired behaviors (activities…
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The holiday season is wrapping up, and with that, the time of year when many of us decide to make New Year’s resolutions that we hope will help improve our…
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True or false: brushing your teeth right after eating is the best way to protect your smile? FALSE! Don’t believe us? Well, you should believe Dr. Timothy Chase of SmilesNY,…
Instead of counting sheep or popping a pill to get some rest, lots of people are relying on technology. Here are 3 apps for the iPhone that can help you…
For years, genealogists have looked to genes as the be-all and end-all in the fight against cancer. They are, however, only one piece of a highly complex puzzle. Recent research…
Getting older is not a sentence to a physically non-active lifestyle. Everything you once loved and had a passion for doing, and everything you dreamed of doing, is still within…