Just because it’s wintertime doesn’t mean you shouldn’t indulge in some green smoothies!
GET HEALTHY
-
Why is it that America is the wealthiest country in the world, but home of some of the unhealthiest children? That’s a question asked by Taylor Mali in this video.…
-
Inflammation causes some pretty bad stuff. Here’s how to avoid the mental health pitfalls.
-
You probably have some toxins floating around your body right now. Ewww.
-
In another of his sweet videos, Pat Flynn, fitness trainer and best-selling author, shows us how–and what–to eat to look and feel great.
-
Better safe than sorry!
-
Drink that water!
The Pros And Cons Of Crossfit: The Truth About This Popular Workout
Everything you need to know about the latest gym craze!
Get off the scale!
Have you spotted a rapidly building trend about facial yoga? According to researchers, facial yoga can help a woman de-age about two years. The study conducted in 2013 has shown…