Have you ever wondered how the food you eat affects your skin? Or why tanning bads are so bad for you? We did…so we caught up with Dr. Justin Piasecki, one…
The Inspiyr Team
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Former New York City Mayor Ed Koch passed away on Friday at the age of 88. The outspoken, quick-witted attorney turned politician helped bring the city out of financial ruins…
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What ESPN’s “Greatest Endurance Athlete of All Time” Learned from a Shaman
Six-time Hawaii Ironman World Champion Mark Allen was recently voted ESPN’s “Greatest Endurance Athlete of all time.” But for Mark, it wasn’t always that way. Mark began his career as…
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Whether you’ve got children or are planning to have a couple someday, it’s likely you’ll want them to be happy. After all, that’s what we’re all here for, right? But how can…
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We recently caught up with Owen McKibbin, a 56-year old former pro volleyball player, creator of the Zone Progression Training Method, and official spokesperson for The Rack. Owen shared advice on…
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Got an obstacle you want to overcome? Have you been down in the dumps because you didn’t get the job you want? Are you heart-broken because of a “failed” relationship?…
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Are you in a happy relationship? It turns out there’s an actual science behind what makes happy couples, well…happy. So if you’re in a relationship that isn’t as happy as…
Dinner plans are made at a fancy restaurant. A dozen beautiful roses are bought. Candles are lit, and the mood is just right. There’s just one problem… None of this…
Cinnamon is more than just tasty!
You may donate blood because it feels like the right thing to do. But, is donating blood good for you? There is research that suggests that along with helping people…