Holding a grudge is only hurting yourself.
Sammy Nickalls
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It was my freshman year of college, and I was in the dorm bathroom. I remember looking into the mirror and realizing I couldn’t see part of my face. I…
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Game of Thrones is awesome AND inspiring. Before the big finale, check out these lessons our beloved characters have taught us. Warning: spoilers ahead.
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Imagine risking your life at work every single day. Sound horrifying? For daredevils Mike Buse (Mr. Dizzy) and Bryan Spangler (Spanky Jr.), it’s nothing short of exhilarating. Bryan and Mike…
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Do you want to focus better throughout your day? If so, you’re not alone. It’s common to struggle with keeping alert and concentrated. In such a fast-paced world, it can…
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Let me say something that might sound a little cynical: I don’t believe in New Year’s resolutions. Heresy! I know, I know. I’m the Scrooge of New Year’s. But it…
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Does your home suffer from clutter? Unless you’re a ridiculously organized person (in which case, please come and clean my house), you’ve likely tried to deal with the overwhelming and…
Don’t let ’em trick you!
Want to get toned? Run, run, run! Well, not necessarily. A lot of people think that the best exercises to gain muscle involve a lot of cardio. While cardio is…
Unless you’re a superhuman, you’ve probably had a day where you’re simply too busy to hit the gym. Unfortunately, those days can happen. With family, friends, work, and appointments, life…