Research shows evidence that you shouldn’t brush your teeth within 30 minutes of eating a high-acid meal, otherwise you’re at risk of causing dental damage. According to the NY Times: “Acid attacks the teeth, eroding enamel and the layer below it, called dentin. Brushing can accelerate this process, said Dr. Howard R. Gamble, president of [...]
One of the benefits of growing older is the ability to spend money on some big ticket items – a new house, car, flat-screen tv etc. But along with those items comes the responsibility of having to insure them in case things go wrong. So how do you know if your money is being used [...]
You know that eating right and exercising is important for your health. You also know that being successful in your career is important for your happiness. So you work hard, take care of your body, and have been moving up the corporate ladder. But guess what; that day job of yours that has you locked [...]
Sports fans, take note; the stereotype of being overweight, aggressive and unhealthy is wrong. Studies of sports-fans over decades has shown that rooting for your favorite sports team actually has health benefits. Scientists have found that being a sports fan can be good for your emotional, psychological and social health. Related Article: 37 Superfoods to [...]
Social networking offers tons of benefits for professional and personal use; staying in touch with friends and family, networking with colleagues, and connecting with brands are just a few. But can checking Facebook make you less productive? The answer seems to be yes, based on new research highlighted in Psychology Today. Want To Be More Productive? [...]
