Author Archives: Corey Malinowski

How to Grow an Organic Garden

organic gardening

While there are loads of reasons to eat organic foods, the cost can be a bit steep. There is an alternative, however – growing your own vegetables and herbs. By growing your own organic garden, you can eat inexpensive organic foods while enjoying these great benefits. The Benefits of Growing Your Own Organic Food Exercise: Growing your […]

The Benefits of Martial Arts

martial arts

If you’re looking for a way to improve your physical and mental health, while learning to defend yourself, you’ll want to explore the world of martial arts. Martial arts have evolved over the years in many different styles and disciplines. Styles range from Capoeira – a form of martial arts that blends with music and […]

14 Reasons You Can’t Sleep, and How to Fix Them

can't sleep

Can’t sleep? Avoid these 14 common problems so you can sleep better at night. Most people who can’t sleep look to add something to their routine, usually in the form of a pill. But the best solution to your sleep problem may be simply changing some of your nighttime habits. See a list of 14 […]

On Pins and Needles: The Benefits of Acupuncture

acupuncture1

Imagine that you are lying on a table as someone sticks long, thin needles into you all over your body. Does this sound like a nightmare? Think again, it is a medical treatment option which is gaining in popularity. Acupuncture is a low-risk treatment option which can have some remarkable benefits for those suffering from […]

The Ultimate Guide to Help You Quit Smoking

quit smoking

Do you want to quit smoking, but just can’t seem to kick the habit? Learn why smoking is one of the worst things you can do to your health, along with tips on how you can beat the habit for good. Health Risks You know that cigarettes are bad for you, but how exactly does […]

7 Ways to Ruin Your Day

Sad man holding pillow

Do you feel sluggish, exhausted, and just unproductive in general more days than not? If so, you may be doing some of these things that are sure to wreck your productivity, and more importantly, your life. Below are 7 ways to ruin your day: 1. Get a horrible night’s sleep Although everyone needs a different […]

Credit Score 101: Everything You Need to Know

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Learn How Your Credit Score Works and How You Can Improve it Your credit score is one of the most important digits in your life. A high score is an asset for your personal finances and career; a low score, meanwhile, can land you in serious debt and even legal trouble.  Photo by: Anthrocopy    […]

Top Reasons to Eat Organic Foods

organic foods

Ever hear the saying, “you are what you eat”? With so many toxins and chemicals making their way into our food supply, that’s not a very comforting thought. But there’s hope. Organic foods are made without pesticides, pink slime and weird-science tricks. Organic foods are made simply and humanely and are much better for your […]

9 Ways to Start Your New Job Right

"Because if they take my stapler then I'll set the building on fire."

Are you starting a new job and want to make sure you start off right? Follow these 9 tips and you’ll be well on your way, office all-star. A new job is a fresh start to the next chapter in your life and you want it to be a good one. Follow these 9 tips […]

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