Author Archives: Corey Malinowski

How to Grow an Organic Garden

organic gardening

*+-While there are loads of reasons to eat organic foods, the cost can be a bit steep. There is an alternative, however – growing your own vegetables and herbs. By growing your own organic garden, you can eat inexpensive organic foods while enjoying these great benefits. The Benefits of Growing Your Own Organic Food Exercise: Growing your […]

A Guide to the Many Benefits of Martial Arts

martial arts

*+-Martial arts have evolved over the years in many different styles and disciplines. Styles range from Capoeira – a form of martial arts that blends with music and dance – to Krav Maga – a martial arts form which focuses on dealing damage without a strict set of rules. Each martial arts style has its […]

On Pins and Needles: The Benefits of Acupuncture


*+-Imagine that you are lying on a table as someone sticks long, thin needles into you all over your body. Does this sound like a nightmare? Think again, it is a medical treatment option which is gaining in popularity. Acupuncture is a low-risk treatment option which can have some remarkable benefits for those suffering from […]

The Ultimate Guide to Help You Quit Smoking

quit smoking

*+-Do you want to quit smoking, but just can’t seem to kick the habit? Learn why smoking is one of the worst things you can do to your health, along with tips on how you can beat the habit for good. Health Risks You know that cigarettes are bad for you, but how exactly does […]

Start Your Day Right By Avoiding These 7 Bad Habits

Sad man holding pillow

*+-Do you feel sluggish, exhausted, and just unproductive in general more days than not? If so, you may be doing some of these things that are sure to wreck your productivity, and more importantly, your life. The 7 Habit “Sins” 1. Get a horrible night’s sleep Although everyone needs a different amount of sleep to […]

How to Improve Your Credit Score: The Ultimate Guide


*+-Your credit score is one of the most important digits in your life. A high score is an asset for your personal finances and career; a low score, meanwhile, can land you in serious debt and even legal trouble.  Photo by: Anthrocopy    Judging from the never-ending stream of credit report ads on TV, though, […]

Top Reasons to Eat Organic Foods

organic foods

*+-Ever hear the saying, “you are what you eat”? With so many toxins and chemicals making their way into our food supply, that’s not a very comforting thought. But there’s hope. Organic foods are made without pesticides, pink slime and weird-science tricks. Organic foods are made simply and humanely and are much better for your […]

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