This comprehensive guide will tell you all you need to know about smoking–and how to quit.
While there are loads of reasons to eat organic foods, the cost can be a bit steep. There is an alternative, however – growing your own vegetables and herbs. By growing your own organic garden, you can eat inexpensive organic foods while enjoying these great benefits. The Benefits of Growing Your Own Organic Food Exercise: Growing your […]
If you’re looking for a way to improve your physical and mental health, while learning to defend yourself, you’ll want to explore the world of martial arts. Martial arts have evolved over the years in many different styles and disciplines. Styles range from Capoeira – a form of martial arts that blends with music and […]
Imagine that you are lying on a table as someone sticks long, thin needles into you all over your body. Does this sound like a nightmare? Think again, it is a medical treatment option which is gaining in popularity. Acupuncture is a low-risk treatment option which can have some remarkable benefits for those suffering from […]
Do you feel sluggish, exhausted, and just unproductive in general more days than not? If so, you may be doing some of these things that are sure to wreck your productivity, and more importantly, your life. Below are 7 ways to ruin your day: 1. Get a horrible night’s sleep Although everyone needs a different […]
The Benefits of Straight Razor Shaving Want to get a close shave, save money, and look tough as hell? Then consider straight razor shaving; the shave that will separate the men from the boys. In recent years, shaving has changed drastically. Razors have evolved to utilize two, three, or four blades, sacrificing the best shave […]
Ever hear the saying, “you are what you eat”? With so many toxins and chemicals making their way into our food supply, that’s not a very comforting thought. But there’s hope. Organic foods are made without pesticides, pink slime and weird-science tricks. Organic foods are made simply and humanely and are much better for your […]