If you frequent health food stores, chances are you’ve seen a type of fermented tea called Kombucha on the shelves. Fans claim that drinking it will strengthen the immune system,…
Author
Alyssa Detweiler
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Want to be kind to your body? Here’s a simple way: smile.
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Contrary to popular belief, you should be getting some unprotected sun every day.
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What should be in YOUR mug in the morning?
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You know it’s high in sugar and calories, but is soda really that bad for you? Sorry, soda lovers, but the answer is a resounding “yes.” Drinking soda causes a…
Health-nuts have been touting the health benefits of Stevia over the past few years, and now the natural sweetener has hit the mass market. But, what exactly is it, and…